{"id":61410,"date":"2019-12-16T18:08:30","date_gmt":"2019-12-16T18:08:30","guid":{"rendered":"http:\/\/16lo.tarman.pl\/?p=61410"},"modified":"2019-12-17T05:56:24","modified_gmt":"2019-12-17T05:56:24","slug":"zajecia-z-wychowania-fizycznego-klub-unit-37","status":"publish","type":"post","link":"http:\/\/16lo.tarman.pl\/?p=61410","title":{"rendered":"Zaj\u0119cia z wychowania fizycznego &#8211; Klub Unit 37"},"content":{"rendered":"\n<p>W \u015brod\u0119 uczennice klasy 1C mia\u0142y okazj\u0119 wzmocni\u0107 swoje mi\u0119\u015bnie \u0107wicz\u0105c w nowo otwartym Centrum Treningu Funkcjonalnego przy ulicy Do Huty w Tarnowie.<\/p>\n<p>Trening funkcjonalny to rodzaj intensywnych \u0107wicze\u0144, kt\u00f3rych celem jest wszechstronne wzmocnienie mi\u0119\u015bni bez rozbudowywania masy mi\u0119\u015bniowej. Polega na imitowaniu ruch\u00f3w, kt\u00f3re wykonujemy na co dzie\u0144 przy zwyk\u0142ych czynno\u015bciach, ale w szybszym tempie i z wieloma powt\u00f3rzeniami.<\/p>\n<p>Serdecznie dzi\u0119kujemy Pani Ma\u0142gorzacie Klich za zaproszenie oraz Panu Jackowi Brzezi\u0144skiemu. Zach\u0119camy wszystkich uczni\u00f3w do aktywno\u015bci fizycznej.<\/p>\n<p>Ze sportowym pozdrowieniem- zesp\u00f3\u0142 wychowania fizycznego XVI Liceum Og\u00f3lnokszta\u0142c\u0105cego.<\/p>\n<!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview ngg-ajax-pagination-none\"\n\tid=\"ngg-gallery-d21d89a6ebb2083657dffff732619a78-1\">\n\n    \t<div class=\"slideshowlink\">\n        <a href='http:\/\/16lo.tarman.pl\/index.php\/nggallery\/slideshow?p=61410'>[Show slideshow]<\/a>\n\t\t\n\t<\/div>\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/16lo.tarman.pl\/wp-content\/gallery\/crossfit\/00.jpg\"\n               title=\"\"\n               data-src=\"http:\/\/16lo.tarman.pl\/wp-content\/gallery\/crossfit\/00.jpg\"\n               data-thumbnail=\"http:\/\/16lo.tarman.pl\/wp-content\/gallery\/crossfit\/thumbs\/thumbs_00.jpg\"\n               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